A) Along with old classics like "carrots give you night vision" and "Santa doesn't bring toys to misbehaving children", one of the most well-worn phrases of tired parents everywhere is that breakfast is the most important meal of the day. Many of us grow up believing that skipping breakfast is a serious mistake, even if only two thirds of adults in the UK eat breakfast regularly, according to the British Dietetic Association, and around three-quarters of Americans.
B) "The body uses a lot of energy stores for growth and repair through the night," explains diet specialist Sarah Elder. "Eating a balanced breakfast helps to up our energy, as well as make up for protein and calcium used throughout the night." But there's widespread disagreement over whether breakfast should keep its top spot in the hierarchy (等级) of meals. There have been concerns around the sugar content of cereal and the food industry's involvement in pro-breakfast research -- and even one claim from an academic that breakfast is "dangerous".
C) What's the reality? Is breakfast a necessary start to the day or a marketing tactic by cereal companies? The most researched aspect of breakfast(and breakfast-skipping) has been its links to obesity. Scientists have different theories as to why there's a relationship between the two. In one US study that analysed the health data of 50,000 people over seven years, researchers found that those who made breakfast the largest meal of the day were more likely to have a lower body mass index (BMI) than those who ate a large lunch or dinner. The researchers argued that breakfast helps reduce daily calorie intake and improve the quality of our diet -- since breakfast foods are often higher in fibre and nutrients.
D) But as with any study of this kind, it was unclear if that was the cause -- or if breakfast-skippers were just more likely to be overweight to begin with. To find out, researchers designed a study in which 52 obese women took part in a 12-week weight loss programme. All had the same number of calories over the day, but half had breakfast, while the other half did not. What they found was that it wasn't breakfast itself that caused the participants to lose weight: it was changing their normal routine.
E) If breakfast alone isn't a guarantee of weight loss, why is there a link between obesity and breakfast-skipping? Alexandra Johnstone, professor of appetite research at the University of Aberdeen, argues that it may simply be because breakfast-skippers have been found to be less knowledgeable about nutrition and health. "There are a lot of studies on the relationship between breakfast eating and possible health outcomes, but this may be because those who eat breakfast choose to habitually have health-enhancing behaviours such as regular exercise and not smoking," she says.
F) A 2016 review of 10 studies looking into the relationship between breakfast and weight management concluded there is "limited evidence" supporting or refuting (反驳) the argument that breakfast influences weight or food intake, and more evidence is required before breakfast recommendations can be used to help prevent obesity.
36-45：EIBGD JAFCH
36.一位教授认为，肥胖与缺乏基本的营养和健康意识有关。
37.一些科学家声称人们应该在早餐时摄入正确的食物。
38.早餐是否是一天中最重要的一餐，众说纷纭。
39.在一些国家，人们发现不吃早餐与某些疾病的发生有关。
40.研究人员发现，导致体重减轻的是饮食习惯的改变，而不是早餐本身。
41.为了保持自己的健康，吃早餐比选择吃什么更重要。
42.人们普遍认为不吃早餐是错误的。
43.需要更多的研究来证明早餐与减肥或食物摄入有关。
44.优先选择早餐的人往往热量较低，但营养摄入量较高。
45.许多研究表明，吃早餐有助于人们记忆和集中精力。
Directions: For this part, you are allowed 30 minutes to write a letter to a foreign friend who wants to study in China. Please recommend a university to him. You should write at least 120 words but no more than 180 words.
Directions: For this part, you are allowed 30 minutes to write a letter to a foreign friend who wants to teach English. Please recommend a city to him. You should write at least 120 words but no more than 180 words.
中国，地球上最吸引人的国家之一，有5000多年的历史，是目前全球第二大经济体(the second largest economy)。随着广泛的经济改革，中国正经历着显著、快速的变化。1949年以前的中国极端贫困、收入不平衡(incomeinequalities)、国家不安全。由于经济改革，从1980年开始，人民的生活水平开始提升至基本水平之上。全国人口有了足够的食物、衣服和住房，普通家庭可以吃得起各种各样的食物，穿得上时尚的衣服。
The fifth largest city in US passed a significant soda tax proposal that will levy (征税)1.5 cents per liquid ounce on distributors.
Philadelphil's new measure was approved by a 13 to 4 city council vote. It sets a new bar for similar initiatives across the country. It is proof that taxes on sugary drinks can win substantial support outside super-liberal areas. Until now, the only city to successfully pass and implement a soda tax was Berkeley, California, in 2014.
The tax will apply to regular and diet sodas, as well as other drinks with adder sugar, such as Gatorade and iced teas. It's expected to raise $410 million over the next five years, most of which will go toward funding a universal pre-kindergarten program for the city.
While the city council vote was met with applause inside the council room, opponents to the measure, including soda lobbyists, made sharp criticisms and a promise to challenge the tax in court.
"The tax passed today unfairly singles out beverages — including low —and no-calorie choices," said Lauren Kane, spokeswoman for the American Beverage Association. "But most importantly, it is against the law. So we will side with the majority of the people of Philadelphia who oppose this tax and take legal action to stop it."
An industry-backed anti-tax campaign has spent at least $4 million on advertisements. The ads criticized the measure, characterizing it as a "grocery tax".
Public health groups applauded the approved tax as step toward fixing certain lasting health issues that plague Americans. "The move to recapture a small part of the profits from an industry that pushed a product that contributes to diabetes, obesity and heart disease in poorer communities in order to reinvest in those communities will sure be inspirational to many other places," said Jim Krieger, executive director of Healthy Food America. "indeed, we are already hearing from some of them. It's not 'just Berkeley' anymore."
Similar measures in California's Albany, Oakland, San Francisco and Colorado's Boulder are becoming hot-button issues. Health advocacy groups have hinted that even more might be coming.
46. What does the passage say about the newly-approved soda tax in Philadelphia?
A) It will change the lifestyle of many consumers.
B) It may encourage other US cities to fllow suit.
C) It will cut soda consumption among low-income communities.
D) It may influence the marketing strategies of the soda business.
47. What will the opponents probably do to respond to the soda tax proposal?
A) Bargain with the city council.
B) Refuse to pay additional tax.
C) Take legal action against it.
D) Try to win public support.
48. What did the industry-backed anti-tax campaign do about the soda tax proposal?
A) It tried to arouse hostile felings among consumers.
B) It tried to win grocers' support against the measure.
C) It kept sending ltters of protest to the media.
D) It criticized the measure through advertising.
49. What did public health groups think the soda tax would do?
A) Alert people to the risk of sugar-induced diseases.
B) Help people to fix certain long-time health issues.
C) Add to the fund for their rescarch on discases.
D) Benefit low-income people across the country.
50. What do we lear about similar measures concening the soda tax in some other citics?
A) They are becoming rather sensitive issues.
B) They are spreading panic in the soda industry.
C) They are reducing the incidence of sugar-induced diseases.
D) They are taking away a lot of proft from the soda industry.
鱼是春节前夕餐桌上不可或缺的一道菜，因为汉语中“鱼”字的发音与“余”字的发音相同。正由于这个象征性的意义，春节期间鱼也作为礼物送给亲戚朋友。鱼的象征意义据说源于中国传统文化。中国人有节省的传统，他们认为节省得愈多，就感到愈为安全。今天，尽管人们愈来愈富裕了，但他们仍然认为节省是一种值得弘扬的美德。
生活在中国不同地区的人们饮食多种多样。北方人主要吃面食，南方人大多吃米饭。在沿海地区，海鲜和淡水水产品在人们饮食中占有相当大的比例，而在其他地区人们的饮食中，肉类和奶制品更为常见。四川、湖南等省份的居民普遍爱吃辛辣食物，而江苏和浙江人更喜欢甜食。然而，因为烹饪方式各异，同类食物的味道可能会有所不同。
A) Getting around a city is one thing -- and then there's the matter of getting from one city to another. One vision of the perfect city of the future: a place that offers easy access to air travel.In 2011, a University of North Carolina business professor named John Kasarda published a book called Aerotropolis: The Way We'll Live Next. Kasarda says future cities should be built intentionally around or near airports. The idea, as he has put it, is to offer businesses "rapid, long-distance connectivity on a massive scale."
B) "The 18th century really was a waterborne century, the 19th century a rail century, the 20th century a highway, car, truck century -- and the 21st century will increasingly be an aviation century, as the globe becomes increasingly connected by air," Kasarda says.Songdo, a city built from scratch in South Korea, is one of Kasarda's prime examples. It has existed for just a few years."From the get-go, it was designed on the basis of connectivity and competitiveness," says Kasada. "The government built the bridge directly from the airport to the Songdo International Business District. And the surface infrastructure was built in tandem with the new airport."
C) Songdo is a stone's throw from South Korea's Incheon Airport, its main international hub. But it takes a lot more than a nearby airport to be a city of the future. Just building a place as an "international business district" doesn't mean it will become one. Park Yeon Soo conceived this city of the future back in 1986. He considers Songdo his baby. "I am a visionary," he says.Thirty years after he imagined the city, Park's baby is close to 70 percent built, with 36,000 people living in the business district and 90,000 residents in greater Songdo. It's about an hour outside Seoul, built on reclaimed tidal flats along the Yellow Sea. There's a Coast Guard building and a tall trade tower, as well as a park, golf course and university.
D) Chances are you've actually seen this place. Songdo appears in the most famous music video ever to come out of South Korea."Gangnam Style" refers to the fashionable Gangnam district in Seoul. But some of the video was filmed in Songdo."I don't know if you remember, there was a scene in a subway station. That was not Gangnam. That was actually Songdo," says Jung Won Son, a professor of urban development at London's Bartlett School of Planning. "Part of the reason to shoot there is that it's new and nice."
E) The city was supposed to be a hub for global companies, with employees from all over the world. But that's not how it has turned out.Songdo's reputation is as a futuristic ghost town. But the reality is more complicated.A bridge with big, light-blue loops leads into the business district. In the center of the main road, there's a long line of flags of the world. On the corner, there's a Starbucks and a 7-Eleven -- all of the international brands that you see all over the world nowadays.
F) The city is not empty. There are mothers pushing strollers, old women with walkers -- even in the middle of the day, when it's 90 degrees out. Byun Young-Jin chairs the Songdo real estate association and started selling property here when the first phase of the city opened in 2005. He says demand has boomed in the past couple of years.Most of his clients are Korean. In fact, the developer says, 99 percent of the homes here are sold to Koreans. Young families move here because the schools are great.And that's the problem: Songdo has become a popular Korean city -- more popular as a residential area than a business one. It's not yet the futuristic international business hub that planners imagined. "It's a great place to live. And it's becoming a great place to work," says Scott Summers, the vice president of Gale International, the developer of the city. The floor-to-ceiling windows of his company's offices overlook Songdo Central Park, with a canal full of kayaks and paddle boats. Shimmering glass towers line the canal’s edge.
G) "What's happened is, because we focused on creating that quality of life first, which enabled the residents to live here, what has probably missed the mark is for companies to locate here," he says. "There needs to be strong economic incentives."The city is still unfinished, and it feels a bit like a theme park. It doesn't feel all that futuristic. There's a high-tech underground trash disposal system. Buildings are environmentally friendly. Everybody's television set is connected to a system that streams personalized language or exercise classes.
H) But Star Trek this is not. And to some of the residents, Songdo feels hollow."I'm, like, in prison for weekdays. That's what we call it in the workplace," says a woman in her 20s. She doesn't want to use her name for fear of being fired from her job. She goes back to Seoul every weekend. "I say I'm prison-breaking on Friday nights."But she has to make the prison break in her own car. There's no high-speed train connecting Songdo to Seoul, just over 20 miles away.
I) The man who first imagined Songdo feels frustrated, too. Park says he built South Korea a luxury vehicle, "like Mercedes or BMW. It's a good car now. But we're waiting for a good driver to accelerate."But there are lots of other good cars out there, too. The world is dotted with futuristic, high-tech cities trying to attract the biggest international companies.
J) Songdo's backers contend that it's still early, and business space is filling up -- about 70 percent of finished offices are now occupied.Brent Ryan, who teaches urban design at MIT, says Songdo proves a universal principle. "There have been a lot of utopian cities in history. And the reason we don't know about a lot of them is that a lot of them have vanished entirely."In other words, when it comes to cities -- or anything else -- it is hard to predict the future.
36. Songdo's popularity lies more in its quality of life than its business attraction.
37. The man who conceived Songdo feels disappointed because it has fallen short of his expectations.
38. A scene in a popular South Korean music video was shot in Songdo.
39. Songdo still lacks the financial stimulus for businesses to set up shop there.
40. Airplanes will increasingly become the chief means of transportation, according to a professor.
41. Songdo has ended up diferent from the city it was supposed to be.
42. Some of the people who work in Songdo complain about boredom in the workplace.
43. A business professor says that a future city should have easy access to international transportation.
44. According to an urban design professor, it is difficult for city designers to foresce what will happen in the future.
45. Park Yeon Soo, who envisioned Songdo, feels a parental connction with the city.
中国汉族人的全名由姓和名组成。中文姓名的特点是，姓总是在前，名跟在其后。千百年来，父姓一直世代相传。然而，如今，孩子跟母亲姓并不罕见。一般来说，名有一个或两个汉字，通常承载父母对孩子的愿望。从孩子的名字可以推断出父母希望孩子成为什么样的人，或者期望他们过什么样的生活。父母非常重视给孩子取名，因为名字往往会伴随孩子一生。
普洱(Pu'er)茶深受中国人喜爱,最好的普洱茶产自云南的西双版纳(Xishuangbanna)，那里的气候和环境为普洱茶树的生长提供了最佳条件。普洱茶颜色较深,味道与其他的茶截然不同。普洱茶泡(brew)的时间越长越有味道。许多爱喝的人尤其喜欢其独特的香味和口感。普洱茶含有多种有益健康的元素,常饮普洱茶有助于保护心脏和血管,还有减肥、消除疲劳和促进消化的功效。
铁观音 (Tieguanyin) 是中国最受欢迎的茶之一，原产自福建省安溪县西坪镇。如今安溪全县普遍种植，但该县不同地区生产的铁观音又各具风味。铁观音一年四季均可采摘，尤以春秋两季采摘的茶叶品质最佳。铁观音加工非常复杂，需要专门的技术和丰富的经验。铁观音含有多种维生素，喝起来口感独特。常饮铁观音有助于预防心脏病、降低血压、增强记忆力。
