资料:Poor health is not only damaging to employees, it is detrimental to businesses." Corporations pay a heavy cost for stress-related illnesses, such as hypertension, gastrointestinal problems, and substance abuse." says Rubin.
"Up to 90% of all doctor visits in the United States are for stress-related illnesses, "according to Dr. Mehet Oz of the Dr. Oz Show.
Chronic stress has a variety of negative side effects such as weight gain, lower immune system, increased risk of disease, and fatigue. Employers should encourage employees to reduce stress levels and improve their overall health.
The first step is to educate employees on health topics. Provide reading materials or offer seminars. People can't make positive changes if they don't know what to change.
Once employees know about health topics such as stress, exercising, and healthy eating. start a health related competition such as the Biggest Loser. This offers employees motivation and a support system. If the entire office is involved, employees will be more likely to accomplish their goals.
To help employees make positive lifestyle changes, have a kitchen equipped with a refrigerator and microwave to prepare healthy amounts of exercise throughout the day are beneficial.
According to Dr. Oz, "Exercise releases serotonin and dopamine. the feel-good hormones that become blocked during stress. Walking stairs is a great workout. One study showed that walking stairs 7 minutes a day reduces the risk of heart disease by two-thirds."
If possible, offer a company discount on gym memberships. This will encourage to make positive choices outside of the office and to exercise regularly.
To create a healthy workplace, the employers can
本题考查的是细节理解。
【关键词】healthy workplace; employers
【主题句】第5自然段Once employees know about health topics such as stress, exercising, and healthy eating. Start a health related competition such as the Biggest Loser. This offers employees motivation and a support system. If the entire office is involved, employees will be more likely to accomplish their goals. 一旦员工了解健康话题,如压力、锻炼和健康饮食。开始健康相关的竞争,比第六自然段To help employees make positive lifestyle changes, have a kitchen equipped with a refrigerator and microwave to prepare healthy amounts of exercise throughout the day are beneficial. 为了帮助员工改变积极的生活方式,设有一间配有冰箱和微波炉的厨房,从而为全天准备健康的运动量,这是非常有裨益的。如最大的失败者。这提供了员工激励和支持系统。如果涉及整个办公室,员工将更有可能完成他们的目标。
【解析】本题的问题是“为了创造一个健康的工作场所,雇主可以做什么?”。选项A意为“建立动力和支持系统”;选项B意为“鼓励休息锻炼”;选项C意为“建一个厨房,让雇主可以做出健康的饭菜”;选项D意为“以上全部”。
根据主题句可知,A、B、C选项均有涉及,故选D。
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